Beyond the Label: Gluten Free Living
How to Politely but Firmly Say No to Unsafe Food
Saying no to unsafe food can feel awkward, but your health comes first. Here’s how to politely (and confidently) set boundaries around gluten free eating.
How to Politely but Firmly Say No to Unsafe Food
Saying no to unsafe food can feel awkward, but your health comes first. Here’s how to politely (and confidently) set boundaries around gluten free eating.
Tech Tools I Use to Make Living With Celiac Easier
Okay, real talk: living with celiac is a lot. Not just the food part — but the thinking, planning, remembering, double-checking, and quiet mental gymnastics that happen before every meal. It’s...
Tech Tools I Use to Make Living With Celiac Easier
Okay, real talk: living with celiac is a lot. Not just the food part — but the thinking, planning, remembering, double-checking, and quiet mental gymnastics that happen before every meal. It’s...
The Work Trip I Didn’t Take — and the Celiac Gr...
After nearly 20 years with celiac, I still hate bringing my own food. A recent work trip invitation reminded me how isolating this disease can be — I didn’t even...
The Work Trip I Didn’t Take — and the Celiac Gr...
After nearly 20 years with celiac, I still hate bringing my own food. A recent work trip invitation reminded me how isolating this disease can be — I didn’t even...
Our First Attempt at Gluten Free Challah (With ...
Okay, so here’s the deal — challah has always felt like a “nope, not gluten free” situation. Braided, fluffy, golden… it just screams gluten. But my mom said, let’s try it,...
Our First Attempt at Gluten Free Challah (With ...
Okay, so here’s the deal — challah has always felt like a “nope, not gluten free” situation. Braided, fluffy, golden… it just screams gluten. But my mom said, let’s try it,...
The Future of Gluten Free: What I Hope We’ll Se...
The gluten free world has come a long way, but where will we be in 10 years? Assuming no cure or drug treatment yet, here’s my vision: safer kitchens, universal...
The Future of Gluten Free: What I Hope We’ll Se...
The gluten free world has come a long way, but where will we be in 10 years? Assuming no cure or drug treatment yet, here’s my vision: safer kitchens, universal...
How Social Media Has Transformed the Gluten Fre...
When I was first diagnosed with celiac disease at 19, “gluten free” wasn’t a lifestyle, an aisle in the grocery store, or a hashtag. It was isolating. There were few...
How Social Media Has Transformed the Gluten Fre...
When I was first diagnosed with celiac disease at 19, “gluten free” wasn’t a lifestyle, an aisle in the grocery store, or a hashtag. It was isolating. There were few...